Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression-And How Women Can Break Free

Susan Nolen-Hoeksema

Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression-And How Women Can Break Free

In this new audiobook, Susan Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the stress caused by a destructive relationship with food, alcohol, and overthinking so that they can fashion effective, healthier strategies for living the life they deserve. Abridged. 3 CDs.




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