This program includes six classic guided meditations as well as a special bonus meditation music CD.
If you want to start meditating or you want to deepen your current practice--this unique audio CD is a perfect compliment to your own personal regimen. Whether you're an experienced or a beginning meditator, this audiobook will help you achieve all the life-enhancing benefits of meditation.
This program contains meditations specifically designed for particular issues and times of day.
- -Morning meditations-emotional inspiration to help you greet each day with confidence and expectancy.
- -Evening meditations-gentle thoughts to guide you to a sense of resolution and satisfaction.
- -Stress reduction and relaxation meditations to help you alleviate pressure and aid you in centering and refocusing your energies.
- -Healing and revitalization meditations to strengthen the immune system and promote well being and contentment.

• ISBN: 1593978219
• ISBN-13: 9781593978211
• Author : Richard F. X. O'Connor
• Read by : Rick Kleit
• Category : Self-Help - Meditation
• Language : English
• Format: 3 CDs - Search for other formats
• Abridgement: Unabridged
• Running Time: 2 hours 30 minutes
• Publication Date: 10/1/2005
• Publisher Imprint: MacMillan Audio
• Price ($AUD): $32.95


• Usual Dispatch Time: 7 - 10 days

• Please note that all prices are in Australian dollars
• Some titles may be subject to availability