"The One Minute Mediator" shows listeners how to harness the innate drive for quick mental escapes and use that urge to quiet their thoughts from within. This is a fascinating exploration of why and how to meditate in short periods of time.

• ISBN: 1559276541
• ISBN-13: 9781559276542
• Authors : David A. Nichol and Bill Birchard
• Joint Author : Bill Birchard
• Category : Self-Help - Meditation
• Language : English
• Format: 2 Cassettes
• Abridgement: Abridged
• Running Time: 3 hours
• Publication Date: 5/1/2001
• Publisher Imprint: MacMillan Audio
• Price ($AUD): $30.95


• Usual Dispatch Time: 7 - 10 days

• Please note that all prices are in Australian dollars
• Some titles may be subject to availability