Combining current scientific mind/body research and time-tested meditation techniques, this relaxing audiocassette will guide listeners to the kind of self-control of weight that is natural, healthy, and effortless. With each usage of this tape, one becomes stronger and more able to make the positive changes he or she desires. Available now.

• ISBN: 1558484000
• ISBN-13: 9781558484009
• Author : Deirdre Griswold
• Category : Health & Fitness - Weight Loss
• Language : English
• Format:  Cassette - Search for other formats
• Abridgement: Unabridged
• Publication Date: 8/1/1995
• Publisher Imprint: Effective Learning Systems
• Price ($AUD): $21.95


• Usual Dispatch Time: 7 - 10 days

• Please note that all prices are in Australian dollars
• Some titles may be subject to availability