Wonderful breathing techniques, positive affirmations, and guided imagery allow full relaxation. Learn how to release negative feelings, experience renewed energy, and have more control of your mind and life.

• ISBN: 1558483101
• ISBN-13: 9781558483101
• Author : Bob Griswold
• Category : Self-Help - Stress Management
• Language : English
• Format:  Cassette - Search for other formats
• Abridgement: Unabridged
• Publication Date: 11/1/1993
• Publisher Imprint: Effective Learning Systems
• Price ($AUD): $19.95


• Usual Dispatch Time: 7 - 10 days

• Please note that all prices are in Australian dollars
• Some titles may be subject to availability