| All | In Stock | |||
| All | Cassette | CD | Mp3 - CD | |
| All | Abridged | Unabridged |
On this CD program, Dr. Siegel guides listeners through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring journeys are designed to assist listeners with negative thoughts, past hurts, and other conditions that contribute to the lack of well-being. 1 CD.