This book presents a wealth of evidence that reveals how a healthy diet, exercise, and other healthy lifestyles can impact life-span and the risk of cancer, heart disease, diabetes and other chronic diseases. It provides easy-to-follow guidelines that will help individuals begin and maintain a healthy lifestyle for life. No infomercials here, just the facts from an authority who knows.

• ISBN: 0975882821
• ISBN-13: 9780975882825
• Author : Steven G. Aldana
• Category : Health & Fitness - Healthy Living
• Language : English
• Format: 7 CDs - Search for other formats
• Abridgement: Unabridged
• Publication Date: 3/1/2006
• Publisher Imprint: Maple Mountain Press
• Price ($AUD): $47.95


• Usual Dispatch Time: 7 - 10 days

• Please note that all prices are in Australian dollars
• Some titles may be subject to availability