Research studies show that women who prepare themselves mentally for childbirth experience shorter labors, less discomfort, and fewer complications. On Preparing for Childbirth, Dr. Martin Rossman--a practitioner of holistic medicine for over 30 years--teaches three guided imagery exercises: Learning Deep Relaxation, Rehearsing the Process of Childbirth, and Guided Imagery for the Week before Delivery. A woman's body is perfectly designed to bring a baby into this world, teaches Rossman, and with Preparing for Childbirth, expectant mothers will discover a means for allowing the natural process of labor and delivery to take place while feeling focused, confident, and well-prepared.

• ISBN: 1591791413
• ISBN-13: 9781591791416
• Author : Martin Rossman
• Category : Health & Fitness - Pregnancy & Childbirth
• Language : English
• Format:  CD - Search for other formats
• Abridgement: Unabridged
• Running Time: 1 hours 15 minutes
• Publication Date: 2/1/2004
• Publisher Imprint: Sounds True
• Price ($AUD): $27.95


• Usual Dispatch Time: 7 - 10 days

• Please note that all prices are in Australian dollars
• Some titles may be subject to availability