An estimated 45 million Americans suffer from headaches, accounting for some 8 million office visits per year and a 13 billion dollar cost to employers. Through the use of guided imagery, Dr. Martin Rossman has helped thousands over the past three decades find safe, effective relief from headaches without drugs or other costly treatment. On Headache Relief, listener join Dr. Rossman to learn proven guided imagery exercises that work with both simple tension headaches and severe migraines. Three guided sessions on CD cover body-mind relaxation, pain relief, plus a dialogue with the "inner healer"--a key to understanding how thoughts, feelings, and actions impact health.

• ISBN: 1591791898
• ISBN-13: 9781591791898
• Author : Martin Rossman
• Category : Health & Fitness - Pain Management
• Language : English
• Format:  CD - Search for other formats
• Abridgement: Abridged
• Running Time: 1 hours 15 minutes
• Publication Date: 8/1/2004
• Publisher Imprint: Sounds True
• Price ($AUD): $27.95


• Usual Dispatch Time: 7 - 10 days

• Please note that all prices are in Australian dollars
• Some titles may be subject to availability