A regular columnist for "O, The Oprah Magazine" and Jenny Craig adviser, "New York Times" bestselling author Martha Beck draws on cutting-edge science to offer a groundbreaking new approach in the battle to lose weight, offering methods to specify goals and change psychological and behavioral patterns. Abridged. 5 CDs.

• ISBN: 0743564154
• ISBN-13: 9780743564151
• Author : Martha Beck
• Read by : Martha Beck
• Category : Health & Fitness - Weight Loss
• Language : English
• Format: 5 CDs - Search for other formats
• Abridgement: Abridged
• Running Time: 6 hours
• Publication Date: 12/1/2006
• Publisher Imprint: Simon & Schuster Audio
• Price ($AUD): $47.95


• Usual Dispatch Time: 7 - 10 days

• Please note that all prices are in Australian dollars
• Some titles may be subject to availability