The simple art of breathing and centering boosts energy during low spells, enhances concentration on and off the job, combats physical and emotional discomforts, and develops overall well-being and success. 32-page guidebook and cassette.

• ISBN: 0940687895
• ISBN-13: 9780940687899
• Author : Gay Hendricks
• Read by : Gay Hendricks
• Category : Health & Fitness - Exercise
• Language : English
• Format:  Cassette - Search for other formats
• Abridgement: Unabridged
• Running Time: 1 hours
• Publication Date: 6/1/1989
• Publisher Imprint: MacMillan Audio
• Price ($AUD): $19.95


• Usual Dispatch Time: 7 - 10 days

• Please note that all prices are in Australian dollars
• Some titles may be subject to availability