Coming to Our Senses : Healing Ourselves and the World Through Mindfulness

Jon Kabat-Zinn
Abridged on 3 CDs, $39.95

This follow-up to "Wherever You Go, There You Are" teaches listeners how the power of mindfulness can bring radical change to their lives--and to the world. Abridged. 3 CDs.

Guided Mindfulness Meditation

Jon Kabat-Zinn
Unabridged on 4 CDs, $47.95

Listeners are invited to join the bestselling author of "Coming to Our Senses "and "Wherever You Go, There You Are" to develop and deepen their personal mindfulness practice, and to taste the universal aspects of stillness, clarity, wisdom, compassio ...

Mindfulness Meditation

Jon Kabat-Zinn
Abridged on 2 CDs, $32.95

CAPTURE THE BEAUTY OF YOUR MOMENTS THROUGH

MINDFULNESS MEDITATION WITH JON KABAT-ZINN

"CULTIVATE MINDFULNESS, ENRICH YOUR LIFE"

The world's foremost producer of personal development and motivation audio programs offers an inside look at how you ...

Pebbles and Pearls

Jon Kabat-Zinn
Unabridged on 1 CD, $32.95

Across America, people in search of inner peace and better health know Jon Kabat-Zinn as the clinical researcher and teacher who dared to bring mindfulness practice out of the meditation hall and into the most respected pain management center in the ...

Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn
Abridged on 2 Cassettes, $29.95

This tenth anniversary edition of the inspiring and practical guide to meditation includes a brand new Afterword and an audio-exclusive inteview with the author. Abridged.

Letters to Your Unconscious

Nick Kemp
Unabridged on 1 CD, $54.95

This CD is designed to create an inner state of well-being which in turn creates the potential for state changes and really deep states of relaxation.

Tibetan Meditation Music : For Quiet Mind and Peaceful Heart

Nawang Khechog
Unabridged on 1 CD, $29.95

Tapping into the richness of Tibet's meditation tradition, Nawang Khechog has created his most relaxing album--wholly focused on helping listeners experience inner stillness. On Tibetan Meditation Music, Nawang combines the traditional spiritual chan ...

Universal Love

Nawang Khechog
Abridged on 1 CD, $27.95

On his first solo album since 1995, former Tibetan monk and Grammy nominee Nawang Khechog takes listeners on a musical pilgrimage into the experience of compassion through the vehicle of music. Nine original compositions meld the ancient ritual sound ...

Meditation for Beginners

Jack Kornfield
Abridged on 2 CDs, $39.95

Now available for the first time on CD, this bestseller features easy-to-try meditations for anyone who ever thought about meditation but didn't know how to get started. Includes a never-before-released program, "Why Meditate, " sharing insights from ...

Nature

Richard Latham
Unabridged on 1 CD, $29.95

These easy-to-follow guided meditations will take you on a journey through the wonders of the natural world. Relax and enjoy a unique escape from the demands of modern living.