Anxiety Relief : Guided Imagery Exercises to Soothe, Relax & Restore Balance

Martin Rossman
Abridged on 1 CD, $26.95

"Human beings have the unique ability to compress a lifetime of stress into every passing moment," says Dr. Martin Rossman. When we worry, he teaches, the body prepares for "fight or flight," putting in motion a chain of physiological effects that ca ...

TEA : The Recipe for Stress-Free Living

Ratanjit S. Sondhe
Unabridged on 3 CDs, $41.95

Read by the author as the voice of Swamiji. In TEA, you'll understand why we experience stress, and why everything this world offers will only increase it. The word "TEA" serves as an acronym, leading the characters and readers one letter at a time d ...

The Exhaustion Cure : Up Your Energy from Low to Go in 21 Days

Laura Stack
Abridged on 3 CDs, $32.95

Coping with Difficult People

Arlene Matthews Uhl
Abridged on 4 CDs, $32.95

You know how to negotiate the best prices, mediate your kids disputes, and even have your mother-in-law over for dinner now and again. But when it comes to coping with truly difficult people, you feel like donning a suit of armor. Dont suit up yet! T ...

Beauty

Sharon Vargo
Unabridged on 1 CD, $29.95

Regular favorites on the internationally loved Caf? del Mar series (over 9 million CDs sold worldwide), Vargo has appeared on over 50 compilations around the globe, including Germany's Space Night and France's Buddha Bar. Now, with Beauty, these fron ...

Life Was Never Meant to Be a Struggle

Stuart Wilde
Unabridged on 1 CD, $18.95

Identify struggle, discover the reasons for it, and eliminate it with the help of this audio. You can reprogram your attitudes for a more carefree existence, according to Stuart Wilde, one of the real characters of the self-help, human potential move ...