Yoga Sanctuary : A Guided Hatha Yoga Practice

Shiva Rea
Unabridged on 2 CDs, $39.95

The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create custom ...

Yoga Trance Dance

Shiva Rea
Abridged on 2 CDs, $39.95

Rea takes listeners on an exploration where yoga and dance meet. Through a series of guided exercises and practices, Rea introduces listeners to a new workout, one that combines the meditative discipline of yoga with the precision and aerobic qualiti ...

Yoga Wave with Booklet

Shiva Rea
Unabridged on 2 CDs, $32.95

Just as every cycle of nature is expressed as a wave form, every movement and posture in Shiva Rea's yoga is a flowing wave that unlocks the health, vitality, and creativity of your body. On Yoga Wave, this world-renowned instructor invites you to tu ...

Relaxation Basics : A Doctor's Prescription for Stress Relief

Mary Pullig Schatz
Unabridged on 1 CD, $23.95

Yoga Stretch for Fitness

Beth Shaw
Unabridged on 1 CD, $26.95

In this dynamic fitness program, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. Music is provided by Steven Halpern, world-renowned New Age musician. CD.

Yoga Stretch for Fitness

Beth Shaw
Unabridged on 1 Cassette, $22.95

Created by a certified yoga instructor who also hosts an award-winning television show in the Los Angeles area, this program is an effective way to manage stress, improve physical health, gain positive mental awareness, and increase relaxation.

Yoga Chant

Shiva Rea
Unabridged on 2 CDs, $39.95

Instructor Shiva Rea and acclaimed world music artist Jai Uttal guide yoga lovers into a transformative "inner yoga" practice of the heart. Unabridged. 2 CDs.