Crash Course on Losing Weight : 21 Practical Ways to Look and Feel Better

Larry J. Koenig
Unabridged on 2 CDs, $21.95

Rethinking Thin : The New Science of Weight Loss---And the Myths and Realities of Dieting

Gina Kolata
Unabridged on 7 CDs, $107.95

In this eye-opening book, New York Times science writer Gina Kolata shows that our societya (TM)s obsession with dieting and weight loss is less about keeping trim and staying healthy than about money, power, trends, and impossible ideals.

Rethinking Thin : The New Science of Weight Loss---And the Myths and Realities of Dieting

Gina Kolata
Unabridged on 1 MP3-CD, $39.95

In this eye-opening book, New York Times science writer Gina Kolata shows that our societya (TM)s obsession with dieting and weight loss is less about keeping trim and staying healthy than about money, power, trends, and impossible ideals.

Rethinking Thin : The New Science of Weight Loss--And the Myths and Realities of Dieting

Gina Kolata
Unabridged on 7 CDs, $54.95

In this eye-opening book, New York Times science writer Gina Kolata shows that our societya (TM)s obsession with dieting and weight loss is less about keeping trim and staying healthy than about money, power, trends, and impossible ideals.

The Ultimate Weight Solution : The 7 Keys to Weight Loss Freedom

Phillip C. McGraw
Abridged on 6 CDs, $50.95

From Dr. Phil, bestselling author of "Self Matters," comes an audio program revealing how to lose weight by focusing on one's self-esteem rather than on food plans. Abridged. 5 CDs.

Eat More, Weigh Less

Dean Ornish
Abridged on 1 Cassette, $21.95

Dr. Ornish presents his controversial theories for a diet that takes off unwanted weight while reducing the risk of heart disease and improving overall health. Because there is so little fat in this diet, patients can consume more food, thereby losin ...

Bite by Bite

Geneen Roth
Unabridged on 2 CDs, $32.95

For more than 17 years, Roth--bestselling author of "Feeding the Hungry Heart"--was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work. Now she shares her seven Eating Guid ...

Mastering the Zone

Barry Sears
Abridged on 2 Cassettes, $30.95

Dr. Barry Sears' discovery that "eating fat doesn't make you fat" now goes a step further. "Mastering the Zone" offers sharp insights and new information--making this a must-have sequel.

The Zone

Barry Sears
Abridged on 1 Cassette, $22.95

Prescribes a new, effective and easy-to-follow weight loss and maintenance regiment predicated on the connection between food and hormones.

The Zone Audio Collection

Barry Sears
Abridged on 2 Cassettes, $41.95

New! Features "The Zone" and "Mastering the Zone".