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Body for Life : 12 Weeks to Mental and Physical Strength
Bill Phillips
Abridged on 2 Cassettes, $32.95
The founder and executive editor of "Muscle Media"--one of the nation's fastest growing strength training magazines--presents a 12-week motivational program to achieve mental and physical fitness for a lifetime.
You on a Walk : Listen as You Walk for a Leaner, Healthier Life
Michael F. Roizen
Unabridged on 2 CDs, $32.95
In this fitness companion to "You: On a Diet," the doctors deliver two complete, 30-minute walks, each at its own fitness level, set to music, and paced accordingly. Unabridged. 2 CDs.
You : Staying Young
Michael F. Roizen
Abridged on 5 CDs, $47.95
In this fitness companion to "You: On a Diet," the doctors deliver two complete, 30-minute walks, each at its own fitness level, set to music, and paced accordingly. Unabridged. 2 CDs.
Walk Away the Pounds : The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting
Leslie Sansone
Abridged on 3 CDs, $39.95
The #1 name in fitness videos delivers her first audiobook on the principles, exercises, and recipes for healthy living. Abridged.
Walking : The Ultimate Exercise for Optimum Health
Andrew Weil
Unabridged on 2 CDs, $32.95
Dr. Andrew Weil joins Mark Fenton, the nation's foremost expert on walking, for an invigorating two-CD program that gives listeners all the tools needed to begin a daily walking practice.