Stress Reduction & Creative Meditations

Marc Allen
Unabridged on 1 CD, $20.95

A companion to the audio program "Stress Reduction and Creative Meditations", this audiobook guides listeners toward a more fulfilling, less harried life at work by using soothing words and music and exercises in meditations and visualizations.

Stress Reduction & Creative Meditations for Work & Career

Marc Allen
Unabridged on 1 Cassette, $19.95

A companion to the audio program "Stress Reduction and Creative Meditations", this audiobook guides listeners toward a more fulfilling, less harried life at work by using soothing words and music and exercises in meditations and visualizations.

Listen Up : How to Improve Relationships, Reduce Stress, and Be More Productive by Using the Power of Listening

Larry L. Barker
Abridged on 2 Cassettes, $28.95

Have you been listening? The authors of this groundbreaking audiobook focus on how to be a listener and improve listening power to better relate to and understand people encountered throughout the day. "Listen Up" provides important advice to reduce ...

From Panic to Power

Lucinda Bassett
Abridged on 2 Cassettes, $28.95

This is the account of infomerical sensation Lucinda Bassett's journey from fear, anxiety and panic to success, personal power and happiness and peace of mind with direct and powerful advice on how anyone can change his/her life for the better.

The Hurried Woman Syndrome : A Seven-Step Program to Conquer Fatigue, Control Weight, and Restore Passion to Your Relationship

Brent W. Bost
Abridged on 4 CDs, $42.95

Explains how women can overcome the physical and emotional fallout of living in a hurry-up world. Also called predepression, hurried women syndrome affects 30 million women annually in the United States. The Hurried Woman Syndrome offers the first in ...

The Stress First Aid Kit : A Series of Meditations for Transforming Your Mental and Emotional State

Tricia Brennan
Unabridged on 1 MP3-CD, $66.95

Slow Down...and Get More Done

Marshall J. Cook
Abridged on 2 Cassettes, $27.95

Shake the "tyranny of time" so you can tap into productive rhythms and bring a more natural pace to your life. Learn to relax, concentrate, and more fully realize the tasks you face. Before you know it, you'll find yourself putting on the brakes--and ...

Relax Mind & Body : Meditations to Soothe & Center

KRS Edstrom
Unabridged on 1 CD, $26.95

Discover deeper relaxation and learn how to use it throughout the day. Watch your energy rise as you unblock conscious and unconscious tension. Guided meditation accompanys the music designed to calm as you cultivate awareness.

Stress Management for Dummies

Allen Elkin
Abridged on 2 Cassettes, $27.95

Identify and Manage the Stress Triggers in Your Life"Gives you many action-oriented ways of coping with your anxiety about anxiety." - Albert Ellis, Ph.D., President, Albert Ellis Institute

Does work tie your stomach in knots? Do you sometimes have ...

Burnout Prevention and Recovery : And Recovery Getting Life Back on Track

Sally Fisher
Unabridged on 1 Cassette, $19.95

Burnout affects people in every segment of our society. Burnout Prevention and Recovery offers practical solutions and immediate steps listeners can take to get their lives back on track. With wisdom and compassion, Sally Fisher delves deeply into th ...