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Cutting Through Fear
Tsultrim Allione
Unabridged on 3 CDs, $37.95
Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing - and dissolving - our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allion ...
Guided Imagery : Companion
Rubin Battino
Unabridged on 2 Cassettes, $39.95
This companion twin-audiotape set contains guided imagery scripts that include: Healing Presence; Healing Light; Healing via Fusion; Healing Hands; Healing via Bonding; General Healing Imagery; and more.
See Yourself Well : For General Wellness
Ann Beattie
Unabridged on 1 Cassette, $18.95
Guided visualization techniques have been used to overcome everything from migraine headaches to fear of flying. Each innovative program features a complete, two-part guided visualization, with relaxation techniques and soothing affirmations on one s ...
Emotional Alchemy : How the Mind Can Heal the Heart
Tara Bennett-Goleman
Abridged on 3 CDs, $39.95
Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity.
"Emotional Alchemy maps the mind and shows how ...
Emotional Alchemy : How the Mind Can Heal the Heart
Tara Bennett-Goleman
Abridged on 2 Cassettes, $28.95
Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity.
"Emotional Alchemy maps the mind and shows how ...
Brain Power
Brain Sync
Unabridged on 1 CD, $23.95
Flow into a state of relaxed concentration where the right and left hemispheres of your brain move into perfect sync. Frustrating mental blocks and fears gently dissolve. Fresh neural pathways open effortlessly. You'll feel invigorated as you access ...
Walking Meditation
Brain Sync
Unabridged on 1 Cassette, $18.95
Revitalize your mind and reshape your body. Feel the peaceful merging with yourself and the earth as you walk your way to health, vibrancy and well-being.
The Stress First Aid Kit : A Series of Meditations for Transforming Your Mental and Emotional State
Tricia Brennan
Unabridged on 6 CDs, $91.95
Relieve the symptoms of everyday stress. From acclaimed intuitive counsellor Tricia Brennan. Coping with today's lifestyle can leave you feeling empty, anxious, overwhelmed and burnt out. The recordings on these CDs provide immediate relief from the ...
Visualization : Directing the Movies of Your Mind
Adelaide Bry
Abridged on 1 CD, $23.95
A practical, innovative, contemporary approach to learning to use the powerful technique of visualization--based on a bestselling book.