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Yoga Breathing
Richard Freeman
Unabridged on 2 CDs, $37.95
A master yoga instructor distills rich insights and careful guidance into one complete course, making his thoughts on the fundamentals of yoga breathwork available to listeners everywhere. 2 CDs.
Light on Life : The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom
B. K. S. Iyengar
Abridged on 4 CDs, $37.95
The world's leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living.
K.S. Iyengar, hailed as "the Michelangelo of yoga" (BBe and considered by many to be the most important living ...
The Yoga of Work : Strategies for Right Livelihood from the World Wisdom Traditions
Rick Jarow
Unabridged on 1 CD, $31.95
In an era of unmatched prosperity, with record employment levels, millions of Americans are trapped in a poverty that crosses all boundaries of gender, race, age, and income. This poverty has nothing to do with money, teaches Rick Jarow ? and everyth ...
Awakening Kundalini for Health, Energy, and Consciousness
Chris Kilham
Unabridged on 1 Cassette, $18.95
Kundalini is the primordial life force that enlivens, vivifies, and motivates our body and mind. Awakened kundalini can become a geyser of energy that leads to greater creativity and health, heightened awareness, and states of ecstasy. On this CD, Ch ...
Awakening Kundalini for Health, Energy, and Consciousness
Chris Kilham
Unabridged on 1 CD, $20.95
Kundalini is the primordial life force that enlivens, vivifies, and motivates our body and mind. In the entire realm of yoga, nothing is more misunderstood and sought after. Coiled at the base of the spine like a slumbering serpent, kundalini when aw ...
Drops of Nectar : Yoga Relaxation for Rejuvenation and Healing
Shiva Rea
Unabridged on 2 CDs, $37.95
One of the greatest healing benefits of yoga is the cultivation of amritachandra or "nectar of the moon," a restorative energy that serves as a powerful natural tonic for stress and overactivity. On Drops of Nectar, Shiva Rea guides listeners into si ...
Shakti Rhythms : Flow with the Pulse of Life
Shiva Rea
Abridged on 1 CD, $26.95
At the cutting edge of today's growing flow yoga phenomenon, Shiva Rea is renowned for creating original music compilations to accompany her popular Southern California classes and sold-out international workshops. Shakti Rhythms--music drawn from he ...
The Beginner's Guide to Yoga : A Complete At-Home Yoga Class with Other
Shiva Rea
Abridged on 1 CD, $24.95
With over 20 million practitioners in the U.S. alone, yoga is more popular than ever. For those interested in starting practice of their own but hesitant about attending a class, Siva Rea presents "The Beginner's Guide to Yoga--the perfect introducti ...
Yoga Sanctuary : A Guided Hatha Yoga Practice
Shiva Rea
Unabridged on 2 CDs, $37.95
The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create custom ...
Yoga Trance Dance
Shiva Rea
Abridged on 2 CDs, $37.95
Rea takes listeners on an exploration where yoga and dance meet. Through a series of guided exercises and practices, Rea introduces listeners to a new workout, one that combines the meditative discipline of yoga with the precision and aerobic qualiti ...