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The China Study : The Most Comprehensive Study of Nutrition Ever Conducted
T. Colin Campbell
Abridged on 6 CDs, $37.95
"The China Study" offers conclusive evidence that a change of diet can dramatically reduce the risks of heart disease, diabetes, and obesity. The audiobook is based on the most comprehensive study of nutrition ever conducted, a 20-year joint project ...
Twinkie, Deconstructed : My Journey to Discover How the Ingredients Found in Processed Foods Are Grown, Mined (Yes, Mined), and Manipulated Int
Steve Ettlinger
Abridged on 5 CDs, $44.95
Like most Americans, Steve Ettlinger eats processed foods. And, like most consumers, he often reads the ingredients label?without a clue as to what most of it means. So when his young daughter asked, ?Daddy, what's polysorbate 60?? he was at a loss?a ...
Ultrametabolism : The Simple Plan for Automatic Weight Loss
Mark Hyman
Abridged on 4 CDs, $44.95
An instant "New York Times" bestseller, "UltraMetabolism" finally reveals why it's so hard to lose weight. As renowned physician Mark Hyman explains, our bodies are designed to keep weight on at all costs as a matter of survival. It's embedded in our ...
In Defense of Food : An Eater's Manifesto
Michael Pollan
Unabridged on 1 CD, $44.95
What to eat, what not to eat, and how to think about health: a manifesto for our times.
Superfoods Healthstyle : Proven Strategies for Lifelong Health
Steven G. Pratt
Abridged on 5 CDs, $47.95
This collection combines the bestselling "SuperFoods Rx" with "SuperFoods HealthStyle" to present a complete diet that improves nutrition and aids exercise and stress relief. Abridged. 5 CDs.
Mindless Eating : Why We Eat More Than We Think
Brian Wansink
Abridged on 5 CDs, $44.95
The observations of a food psychologist presented here are designed to help listeners put a stop to mindless eating forever. Abridged. 5 CDs.